Sacred Release is a 90-minute evening of breathwork, sound, and gentle movement led by master healer Donna Lakes at the Ascension School of Healing Arts (ASHA) in downtown Ferndale, Michigan. It is a sacred space to release, rest, and renew.
What happens during the evening
- Release. Breathwork, yoga poses, and gentle movement to help you let go of stress and stored emotion.
- Reset. Singing bowls, drum rhythms, and other sacred instruments to help you relax and settle.
- Belief work. Guided reflection to notice limiting beliefs and create new, supportive thoughts.
- Rise. A closing celebration of joy and gratitude.
Release, reset, rise. It is a full-body, full-heart evening.
Who it is for
- Anyone carrying stress who wants a guided way to let go
- People who enjoy breathwork, sound baths, or gentle movement
- Anyone who wants to close the year feeling lighter
Who leads it
Donna Lakes founded ASHA. She is a trauma-informed Reiki Master and intuitive healer trained in inner child work, somatic emotional release, craniosacral therapy, sound healing, Kundalini yoga, and neurological reset techniques. Learn more at ascendmylife.com/p/about-donna.
What to bring
- A yoga mat
- A water bottle
- A journal
- Relaxed clothing you can move in
When and where
Thursday, December 3, 2026, 7:00 PM to 8:30 PM
ASHA, 195 W 9 Mile Rd, Suite 101, Ferndale, MI 48220.
Tickets
$37 per person. Eventbrite adds its fees at checkout.
Optional add-on at checkout: I Am Good Enough Flower Essence Blend (1 oz.), $33.
Frequently asked questions
Do I need breathwork experience?
No. Donna guides each part of the evening, and every level is welcome.
Is there movement involved?
Yes. There are gentle yoga poses and movement, so wear clothes you can move in. You can rest whenever you need to.
How long is Sacred Release?
90 minutes, from 7:00 PM to 8:30 PM.
Space is limited. Reserve your spot on this page.
ASHA teaches holistic, complementary practices for relaxation and personal growth. They are not medical care and do not replace the care of a licensed health professional.