

Iowa is the only state whose east and west borders are formed almost entirely by rivers. The Mississippi runs the whole eastern edge, and the Missouri and the Big Sioux run the west. From anywhere between those rivers, people in Iowa can join the live Zoom class taught by the Ascension School of Healing Arts and learn Reiki from home.
The live Zoom class keeps things simple. You log in, settle into a comfortable seat, and practice alongside your teacher and the rest of the group in real time. An Iowan in Des Moines, in Polk County, and a student in a small river town in the west share the same screen, the same lesson and the same chance to ask questions as they come up.
Not every week leaves room for a scheduled class, so ASHA also offers self-study courses you can work through on your own timing. Iowa is the nation's largest producer of ethanol and corn, and a student in Iowa whose year follows planting and harvest might save the deeper lessons for a slower season and return to them when the fields go quiet.
A student in Iowa might also mix both formats, starting with a self-study course to learn the basic hand positions and then joining the live Zoom class to practice with a teacher watching and offering gentle, practical feedback. Either path lets you learn Reiki without leaving the Hawkeye State.
Donna Lakes has been teaching since 1999, and her approach is warm, grounded and practical. In the live Zoom class she walks through each step slowly, explains why it matters, and makes room for questions, so beginners from Iowa can feel at ease even if they have never tried energy work before.
The state motto reads "Our liberties we prize and our rights we will maintain," and that spirit of choosing for yourself suits this kind of learning. You decide how often to practice, which format works for your household, and how far you want to take your Reiki study once the first lessons feel familiar.
Iowa takes its name from the Iowa River and ultimately from the Ioway, a Siouan nation tied to this land long before statehood in 1846. A student in Iowa might find that a short daily Reiki practice offers a quiet way to feel more connected to the place where they live, whether that is a farmhouse, a city apartment or a home near the confluence of the Mississippi and Des Moines rivers.
Iowa also led the states in its share of power generated by wind, and wind power supplied 42 percent of electrical energy produced in 2019. A student in Iowa might borrow that image during a session, paying attention to the steady movement of breath and letting each slow inhale and exhale set the pace of a calm, focused practice.
Self-Study Courses Reiki Certification
Yes. People anywhere in Iowa can join the live Zoom class or enroll in a self-study course. All you need is a reliable internet connection and a quiet spot at home.
The live Zoom class runs in real time with Donna Lakes and a group, so you can ask questions as you go. A self-study course lets you work through lessons on your own schedule, which can suit an Iowan with a busy or seasonal calendar.
No experience is needed. Lessons start with the basics and build gradually, so a beginner from Des Moines or a small Iowa town can follow along comfortably.
Live 12-week courses, Reiki and Acu Aroma Reiki, and self-study courses you can take at your own pace.
Certification Program
A full year devoted to clearing your energy, strengthening your intuition, and learning to work with energy in a grounded, embodied way, for yourself and others.
Certification Program
Advanced tools and deeper confidence to hold space for others through complex emotional and energetic terrain.
12-Week Course
Learn energy anatomy, grounding and daily tools for strong energetic boundaries, especially helpful for empaths and highly sensitive people.
12-Week Course
A deep dive into shadow work and emotional release. Come home to yourself and let go of what has been holding you back.
12-Week Course
Strengthen your intuitive senses and learn your own language with the universe: mediumship, channeling, the Akashic records and spirit guides.
Live Class
Your personal attunement plus a live class in self-Reiki and distance Reiki, with monthly Reiki Shares. No experience needed.
Online Specialty
An online specialty blending Reiki, essential oils and skin-zone work, with one-on-one Zoom sessions and case studies.
Self-Study
Learn Reiki at your own pace with a clear, grounded introduction to energy work.
Self-Study
Discover your own potential through mindful self-discovery, at your own pace.
Self-Study
Understand, honor and care for your energetic body, at your own pace.
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