ASHA Blogs

Causes & Relief from Anxiety & Depression by Donna Lakes health and wellness meditations mental health Mar 22, 2024

One of the main reasons people come to see me is anxiety and depression. One of the leading causes is emphatic abilities. What is an empath? An empath is someone who feels other people's feelings...

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Anxiety & Depression by Donna Lakes health and wellness self development self-care Mar 21, 2024

Anxiety is often caused by fear and worry. I have touched on how metaphysical energetic problems in previous bogs can cause it, but it is often caused by past trauma or current stressors.

Anxiety...

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Benefits of EarSeeds by Michael Allison ear seeds health and wellness health protocol holistic lifestyle self-care Mar 21, 2024

Hey there! Ever heard of ear seeds? They're like a little secret weapon in the world of acupuncture. Picture this: you leave your acupuncturist's office with these tiny band-aids stuck behind your...

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The Benefits of Crystal Healing by Michael Allison crystal healing energy healing health and wellness Mar 21, 2024

Are you interested in exploring the ancient practice of crystal therapy? Crystals have been used for centuries to promote holistic healing and overall well-being. From the Egyptians to modern-day...

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Are Flower Essences the Missing Piece in Your Self-Care Routine? energy healing flower essences health and wellness holistic lifestyle inner child healing self-care subconscious reprogramming Jul 31, 2023

Discover the wonders of flower essence therapy and how it can transform your self-care routine. This holistic approach to healing addresses physical, mental, and spiritual well-being, offering...

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