

Des Moines grew up around Fort Des Moines, raised in 1843 at the point where the Raccoon River joins the Des Moines River. People who live in Iowa's capital and largest city today can join the live Zoom class from home, or work through a self-study course whenever the week allows.
The city's name likely traces to the French Riviere des Moines, often read as 'river of the monks,' though nobody has settled the question for certain. A quiet origin story suits a quiet practice: Reiki asks for little more than a calm room, your hands and your attention, and a kitchen table in Des Moines offers all three.
With more than 80 insurance companies and Principal Financial Group among its major employers, Des Moines earned the nickname Hartford of the West. A student in Des Moines who spends the workday on policies, claims or data might use the live Zoom class as a steady, unhurried counterpoint to a screen full of numbers.
Self-study courses fit around quarter closes and busy seasons, since the lessons wait until you are ready for them. Donna Lakes, teaching since 1999, keeps instruction practical: how to settle the breath, place the hands, and return to a simple routine you can repeat on any ordinary evening.
The Iowa State Capitol opened in 1886 and remains the only state capitol building with five domes, its tallest one covered in 23-karat gold leaf. A student in Des Moines might picture that steady skyline while learning to hold a single point of focus during a Reiki session at home.
The Historic East Village, with its walkable streets of art and dining, and the Pappajohn Sculpture Park, opened in 2009 with about two dozen donated works, show a city that makes room for reflection. The live Zoom class offers a similar pause, one you can step into from anywhere in Des Moines with a laptop and a quiet corner.
Each August the Iowa State Fair, running since 1854 across more than 400 acres, fills Des Moines with crowds, concerts, the butter cow and dozens of foods on a stick. During a week that busy, a self-study lesson can sit patiently until the fairgrounds empty out again.
From May through October the downtown farmers' market fills Saturday mornings, and a student in Des Moines might pair an early market stroll with a short Reiki practice afterward. Whatever the season, ASHA's live Zoom class and self-study courses are open to people across the city who want a grounded, simple practice.
Online Reiki classes across Iowa
Self-Study Courses Reiki Certification
Yes. People in Des Moines can join the live Zoom class with a stable internet connection, or choose a self-study course and work through the lessons when it suits them.
A student in Des Moines with a demanding office schedule might start with self-study for flexibility, then join the live Zoom class when they want real-time guidance and their questions answered.
Donna Lakes, who has been teaching since 1999, leads ASHA's instruction, and the live Zoom class brings that teaching to people in Des Moines.
Live 12-week courses, Reiki and Acu Aroma Reiki, and self-study courses you can take at your own pace.
Certification Program
A full year devoted to clearing your energy, strengthening your intuition, and learning to work with energy in a grounded, embodied way, for yourself and others.
Certification Program
Advanced tools and deeper confidence to hold space for others through complex emotional and energetic terrain.
12-Week Course
Learn energy anatomy, grounding and daily tools for strong energetic boundaries, especially helpful for empaths and highly sensitive people.
12-Week Course
A deep dive into shadow work and emotional release. Come home to yourself and let go of what has been holding you back.
12-Week Course
Strengthen your intuitive senses and learn your own language with the universe: mediumship, channeling, the Akashic records and spirit guides.
Live Class
Your personal attunement plus a live class in self-Reiki and distance Reiki, with monthly Reiki Shares. No experience needed.
Online Specialty
An online specialty blending Reiki, essential oils and skin-zone work, with one-on-one Zoom sessions and case studies.
Self-Study
Learn Reiki at your own pace with a clear, grounded introduction to energy work.
Self-Study
Discover your own potential through mindful self-discovery, at your own pace.
Self-Study
Understand, honor and care for your energetic body, at your own pace.
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