Online Reiki and Energy Healing Classes for Des Moines, Iowa

Blue lotus flowers floating on a misty pond at dawn

Reiki on Zoom for the Capital City Where Two Rivers Meet

Des Moines grew up around Fort Des Moines, raised in 1843 at the point where the Raccoon River joins the Des Moines River. People who live in Iowa's capital and largest city today can join the live Zoom class from home, or work through a self-study course whenever the week allows.

The city's name likely traces to the French Riviere des Moines, often read as 'river of the monks,' though nobody has settled the question for certain. A quiet origin story suits a quiet practice: Reiki asks for little more than a calm room, your hands and your attention, and a kitchen table in Des Moines offers all three.

A Calmer Hour for the Hartford of the West

With more than 80 insurance companies and Principal Financial Group among its major employers, Des Moines earned the nickname Hartford of the West. A student in Des Moines who spends the workday on policies, claims or data might use the live Zoom class as a steady, unhurried counterpoint to a screen full of numbers.

Self-study courses fit around quarter closes and busy seasons, since the lessons wait until you are ready for them. Donna Lakes, teaching since 1999, keeps instruction practical: how to settle the breath, place the hands, and return to a simple routine you can repeat on any ordinary evening.

From the Gold Dome to the East Village

The Iowa State Capitol opened in 1886 and remains the only state capitol building with five domes, its tallest one covered in 23-karat gold leaf. A student in Des Moines might picture that steady skyline while learning to hold a single point of focus during a Reiki session at home.

The Historic East Village, with its walkable streets of art and dining, and the Pappajohn Sculpture Park, opened in 2009 with about two dozen donated works, show a city that makes room for reflection. The live Zoom class offers a similar pause, one you can step into from anywhere in Des Moines with a laptop and a quiet corner.

Practice Through State Fair Season and Saturday Markets

Each August the Iowa State Fair, running since 1854 across more than 400 acres, fills Des Moines with crowds, concerts, the butter cow and dozens of foods on a stick. During a week that busy, a self-study lesson can sit patiently until the fairgrounds empty out again.

From May through October the downtown farmers' market fills Saturday mornings, and a student in Des Moines might pair an early market stroll with a short Reiki practice afterward. Whatever the season, ASHA's live Zoom class and self-study courses are open to people across the city who want a grounded, simple practice.

Online Reiki classes across Iowa

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Frequently Asked Questions

Can I learn Reiki from Des Moines without leaving home?

Yes. People in Des Moines can join the live Zoom class with a stable internet connection, or choose a self-study course and work through the lessons when it suits them.

Is the live Zoom class a good fit for someone with a busy insurance or finance job?

A student in Des Moines with a demanding office schedule might start with self-study for flexibility, then join the live Zoom class when they want real-time guidance and their questions answered.

Who teaches the courses?

Donna Lakes, who has been teaching since 1999, leads ASHA's instruction, and the live Zoom class brings that teaching to people in Des Moines.

Courses at ASHA

Live 12-week courses, Reiki and Acu Aroma Reiki, and self-study courses you can take at your own pace.

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