

Frederick, Maryland earned its nickname, the city of clustered spires, from John Greenleaf Whittier's 1863 poem "Barbara Frietchie," and the downtown church steeples, including the twin steeples of the Evangelical Reformed Church, still define the skyline. For people in Frederick who want a quiet, steady practice of their own, the Ascension School of Healing Arts teaches Reiki through the live Zoom class and through self-study courses. You can learn from a townhome, a historic rowhouse, or an apartment near the Golden Mile without leaving home.
Our teacher Donna Lakes has been teaching since 1999, and she keeps every lesson warm, grounded and practical. People in Frederick can join from anywhere in this county seat, whether they live inside the Downtown Frederick Historic District with its more than 200 shops, restaurants and antique stores, or in the newer areas that have grown up around it.
Fort Detrick is the largest employer in Frederick, with roughly 10,800 workers, and the city has a growing biotech cluster along with long commuter ties to the Washington and Baltimore metro areas. Many Frederick residents spend long days in labs, offices and cars, which is exactly why ASHA offers Reiki online rather than asking anyone to add another commitment across town.
The self-study courses let a Frederick commuter move through lessons at their own pace, in the evening or on a weekend morning. The live Zoom class adds real-time conversation with Donna Lakes and other learners, so questions get answered while they are still fresh and the practice feels personal.
Carroll Creek Park, a downtown promenade lined with shops, murals and a landscaped canal, gives Frederick a calm place to slow down. Its Community Bridge, the trompe-l'oeil mural by William Cochran that turns plain concrete into a lifelike stone archway, is a good reminder that attention can change how ordinary things feel, which is a useful idea to carry into Reiki practice at home.
Baker Park and its Joseph Dill Baker Memorial Carillon offer Sunday bell recitals, and many people find that a few calm, settled breaths fit naturally with sounds like those. ASHA lessons encourage simple habits like this: a short self-Reiki session after a walk, or a moment of stillness before the workweek begins.
Frederick was laid out in 1745 as Frederick Town by Daniel Dulany and became the seat of Frederick County in 1748. The Schifferstadt Architectural Museum, built in 1756, is one of the oldest houses in the city, and on November 23, 1765, judges at the county court house issued one of the first colonial repudiations of the British Stamp Act. A place with that much patience in its story suits a practice built on steady, repeated attention.
Frederick also loves to gather, from the In the Streets festival held on Market Street since 1983 to monthly First Saturday downtown events. Because ASHA teaches by Zoom and through self-study courses, Frederick learners can keep their Saturdays for the city and fit Reiki lessons around the rest of the week.
Online Reiki classes across Maryland
Self-Study Courses Reiki Certification
Yes. People in Frederick can join the live Zoom class or choose self-study courses, all taught online by the Ascension School of Healing Arts.
Donna Lakes leads ASHA classes and has been teaching since 1999, with a warm, grounded and practical style.
No. Whether you live in the Downtown Frederick Historic District or along the Golden Mile, you can learn from home through the live Zoom class or the self-study courses.
Live 12-week courses, Reiki and Acu Aroma Reiki, and self-study courses you can take at your own pace.
Certification Program
A full year devoted to clearing your energy, strengthening your intuition, and learning to work with energy in a grounded, embodied way, for yourself and others.
Certification Program
Advanced tools and deeper confidence to hold space for others through complex emotional and energetic terrain.
12-Week Course
Learn energy anatomy, grounding and daily tools for strong energetic boundaries, especially helpful for empaths and highly sensitive people.
12-Week Course
A deep dive into shadow work and emotional release. Come home to yourself and let go of what has been holding you back.
12-Week Course
Strengthen your intuitive senses and learn your own language with the universe: mediumship, channeling, the Akashic records and spirit guides.
Live Class
Your personal attunement plus a live class in self-Reiki and distance Reiki, with monthly Reiki Shares. No experience needed.
Online Specialty
An online specialty blending Reiki, essential oils and skin-zone work, with one-on-one Zoom sessions and case studies.
Self-Study
Learn Reiki at your own pace with a clear, grounded introduction to energy work.
Self-Study
Discover your own potential through mindful self-discovery, at your own pace.
Self-Study
Understand, honor and care for your energetic body, at your own pace.
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