I Am Safe Healing Meditation

This healing meditation gently brings you into a space where you can feel calm, grounded, and truly safe. Donna guides you through a restorative process to ease anxiety, soften tension, and settle your nervous system so your body and mind can finally relax.

You’ll also receive a powerful energetic healing to release fears and emotions that have been blocking your sense of safety. As you move through this practice, allow your subconscious to absorb the truth: you ARE safe, supported, and held.

What You’ll Experience

• A grounding sequence to calm anxiety and overwhelm

• Energetic release of fear, tension, and unsafe emotional patterns

• Reconnection to inner safety and emotional stability

• Gentle affirmations to anchor a deep sense of protection

• Subconscious integration to carry this safety with you

Use this meditation anytime anxiety rises, your body feels activated, or you need to return to a place of calm and inner steadiness.

Continue Your Journey

Self-Study Classes: Intuitive Healer Program, Ascension Healer Program, Reiki Certification & more
➡️ https://www.ascendmylife.com/asha-ascension-school-self-study 

Free Ascension Community: Stay connected with Donna + fellow students
➡️ https://www.ascendmylife.com/offers/HG9BLtMF 

Connect With Donna

Instagram: https://www.instagram.com/donnamlakes/ 
Instagram: https://www.instagram.com/ascendmylife/ 
Website: https://www.ascendmylife.com