Boundaries Healing Meditation
This guided meditation helps you come back to center and step into a mindset where healthy boundaries feel natural, empowered, and safe. Donna leads you through a healing process to release the patterns of people-pleasing and the emotional weight that comes from putting others before yourself.
You’ll explore what a boundary truly is, why it matters, and how to set intentional, soul-aligned boundaries that honor your energy, your needs, and your well-being.
What You’ll Experience
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A grounding sequence to reconnect with your center
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Energetic release of people-pleasing patterns and self-sacrifice
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Insight into the true nature and purpose of boundaries
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Guided creation of intentional, healthy boundaries
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Emotional and energetic alignment to support boundary-holding
Use this meditation anytime you feel overwhelmed, drained by others, or ready to reclaim your power by honoring yourself fully.
Continue Your Journey
Self-Study Classes: Intuitive Healer Program, Ascension Healer Program, Reiki Certification & more
➡️ https://www.ascendmylife.com/asha-ascension-school-self-study
Free Ascension Community: Stay connected with Donna + fellow students
➡️ https://www.ascendmylife.com/offers/HG9BLtMF
Connect With Donna
Instagram: https://www.instagram.com/donnamlakes/
Instagram: https://www.instagram.com/ascendmylife/
Website: https://www.ascendmylife.com
